Acne mostly affects adolescent age. It’s a skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin. It presents as pimples on the face. Many teens and adolescents face this problem and some does take it very seriously, especially girls. Acne isn’t harmful, but it can leave lifetime scars on your face. Hence, prompt treatment is necessary to get rid of this condition
Some of the natural treatments for pimples on face include;
Vitamins and minerals: These have great healing power and can ease any pain cause by those pimples. Similarly, Vitamin A, E and Zinc intake can help you to maintain a healthy skin and at same time will relieve your pimples and acne problems. You can get supplements of these essential vitamins through eating fruits and vegetables. Some sources of Zinc include sea food, fortified breakfast cereals and daily products.
Use of Aloe Vera: This is one of the best solutions available for treatment for pimples on face and acne. Aloe Vera is completely harmless and you can use it on other parts of body as well for pimple treatment. Aloe Vera produces an enzyme that is rich in antibacterial and anti-inflammatory elements. You can purchase Aloe Vera lotion or gel from market. Or, you can extract gel from Aloe Vera cactus; apply it on infected area after washing face with water and let it dry.
Use of Tea tree oil: This tree is found in Australia. This oil is constituted of acne bacteria fighting agent Terpenes, therefore, is recommended by many dermatologists. This oil has no side effects what so ever if we compare to other acne treatment ingredients. This is the reason, why it is considered one of the fastest acne treatment solutions. This oil can be procured in tropical cream form or you can prepare a concentrated solution in 1:19 ratio for Tea tree oil and water. Apply this solution on infected part for treatment for pimples on face or acne.
Drink plenty of water: Drinking enough water can help you in getting rid of toxins and various types of chemicals from your body. Apart from that, water can also keep your skin supple and smooth.
Never popping your pimples: This doesn’t help you get rid of the pimples in fact it worsens them.. So, don’t pick your pimples, keep your hands away from pimples.
Wash your face two times a day: Washing your face helps you in removing grime and dirt from the pores of your skin. But, it is also important to remember that you must not wash your face excessively. His can have a negative effect and make your skin generate more oil which can worsen acne.
Eat properly: Eating foods that are rich in sugars or fats can worsen acne. Fatty food can lead to excessive oil secretion, and foods that are rich in sugar can increase the level of insulin in your body which is known to worsen acne.
Don’t used oil based make up: Using oil based make up may not be good for your acne and pimples. It can block pores and this increases bacteria. Since your aim is reducing oil secretion and keeping the pores of your skin clean, it is crucial to avoid oil based or heavy makeup.
Exercise on regular basis: Mild exercise can help you in increasing the circulation of blood in your body and this is good for your skin.
Eat strawberries: Everyone likes strawberries. Berries and fruits are filled with antioxidants that can help in flushing out toxins from your body. They are good for your skin and help you in curing pimples quickly.
